A good night’s sleep is essential for being energized and well-rested, but sometimes even if you do sleep the recommended 7-9 hours, you might not wake up refreshed and at your best. Unfortunately, I’m talking from personal experience here. A couple of months ago, I was waking up more and more tired every morning because my husband was snoring all night long and I was frequently waking up during the night. He had tried different solutions and snoring devices but unfortunately, nothing helped.
I was pretty sure I was going to live like this forever until our family doctor recommended us to try sleeping in an adjustable bed. Yes I know that’s not the cheapest solution, but all those sleepless nights were driving me crazy. So, we both decided to give it a try. And that turned out to be our best investment. Thanks to its ergonomic design, sleeping in an adjustable electric bed is extremely comfy in all sleeping positions imaginable and my husband no longer snores! It’s a win-win case!
If you are in doubt whether you need one or not, let me share my story with you. Here is how our adjustable electric bed has made us a better and happier couple.
It’s suitable for almost any mattress
When we started browsing the wide range of adjustable electric beds, the first question that popped into our minds was: Do we also need to buy a new mattress now? Luckily, the answer was ‘no’ as these beds work with almost any mattresses. They are suitable for most memory foam, latex foam and even some innerspring mattresses. Also, speaking of fit, adjustable bases also work with almost any bed frame. In the end, it turns out that enjoying the benefits of an adjustable bed is not so expensive as it first seems.
It helps with back pain
I work at an office and my husband is a truck driver. This means that we spend a great part of our days sitting, which is the main cause of our chronic back pain. Our adjustable bed has greatly helped us relieve this pain just by making it possible to adjust our sleeping positions. Here is how the base works: if, for example, you are suffering from chronic pain in the lower back, sleeping in a slightly inclined position will provide your body with more support under your knees, which will reduce the pressure on your back and reduce the pain. An adjustable electric beds base with dual motor for feet and head will help you adjust your sleeping position so your feet can slightly elevate above your heart improving blood flow.
It improves digestion
I can understand if are a bit skeptic about this, I was too. Generally, I have a slow digestive system and I didn’t believe a new bed could improve it. Be honest – how often do you lie down right after you’ve finished your dinner? Quite often, I believe. Lying flat makes it harder for your body to digest food, but lifting your head about 15cm will make a huge difference in the digestion process. Pillows are an option, but without the proper support of your shoulders and back, the results won’t be the same.
An adjustable bed has your back by offering unparalleled customization and comfort whether you are sleeping or just resting.