We can all agree that nails matter when it comes to feeling good about ourselves and how other perceives us. Having clean, elegant and well-groomed nails speaks about a woman who takes care of herself. But beauty maintenance sometimes comes at a price. Going to a mani/pedi salon every two weeks or so to fix the nails can take a toll on your budget.
A much more affordable option is to do your nails at home, of course. But to do it like a pro, you need the right nail tools for that. Don’t worry if you think you don’t have the right skills to give yourself a good manicure. Having the right tools is more important to achieve a professional look.Read More
On the list of important wedding accessories, finding the perfect pair of shoes is a top priority from a fashion, comfort, and aesthetic perspective. Since your wedding shoes are often a focal point of your day-of look, help tie your entire bridal style together, and have to hold up for a night of dancing and mingling, it’s obvious why so much thought goes into the choice.Read More
Men, now that warmer days are on their way, there’s no better time to prepare for the upcoming summer months. No matter whether you intend to do some travelling, or spend the days right where you’re at, you’re going to need reliable footwear to stand the heat. Sneakers are comfortable and all, but they can’t provide the degree of breathability other types of footwear can, like sandals.Read More
I want no scrubs. A scrub is a guy who can’t get any love from me. No, I don’t mean a useless guy like the famous group TLC speaks of. I mean uniforms, work scrubs that itch, don’t fit, and you constantly have to tug. We feel the same, I don’t want no scrubs.
However, when it comes to working in the medical field, that is the uniform. We spend most of our life at work, meaning it’s a big chunk of our time uncomfortable. How can you make the ideal work uniform with comfort and style? Let’s see what to look for when buying scrubs.Read More
We like fashionable accessories, there’s no question about it, but we love them more when they are both trendy and functional. A bag is an essential piece for a lot of women. I mean, where else are we supposed to keep our precious stuff? It’s a way to carry around everything they need, from phones and purses to makeup, keys, and a bunch of necessary trinkets. Yes, we need them all. So, what can be better than a bag? A bag that will free your hands, is highly versatile and looks stylish. Enter the cross body casual bag, the perfect blend of functionality and fashion.Read More
Are you feeling stressed out frequently? If yes, your health could suffer. Increased levels of stress hormones, particularly cortisol, can worsen immunity, worsen inflammation, and increase the risk of heart attack, stroke, and high blood pressure. Chronic stress can immensely affect all facets of your health, including headaches, type 2 diabetes, and even anxiety, according to the National Institute of Mental Health.Read More
As the big day looms near, there’s an undeniable buzz in the air and a flurry of preparations to be made. You can already feel the butterflies in your stomach as you decide on the final touches to your wedding decor, with a carefully selected range of accessories that will bring your entire vision to life.Read More
Anyone that’s part of the Australian Defence Force (ADF) is aware that the military uniform is more than just apparel. It serves as a representation of your professionalism, identity, and level of service. In addition to providing protection from the weather, the army uniform helps you perform better and blend in with your surroundings.Read More
As the busy people we are with our lifestyles packed with activities, not many of us think about the importance of taking some time for self-care until it’s too late, and we start noticing wearing signs on our bodies and health. Partially, this may be due to the fact we see this practice as really time-consuming and expensive. And yet, it shouldn’t be this way.
Self-care can be as simple as taking time to do some facial massaging and pampering with certified organic cosmetics, as life-changing as adopting a few healthy habits, or as entertaining as watching a favourite show or catching up with the story of your new book in the collection. Looking for the solution you could have in the comfort of your home, that could truly benefit your health and well-being without breaking the bank?
Then what you need are wellness Shakti mats created based on the power of ancient healing techniques and the flow of life energy by affecting the right spots on your body with the application of pressure. It’s a design that functions the way acupuncture does but without the whole scary experience with needles, which makes the mats a non-invasive acupressure solution for the floor or bed. You can resort to them without the help of another person.
What to Know About Shakti Mats
Shakti is a specific brand of mats that’s become clients’ favourite when shopping for acupressure therapy because of the quality construction, choice of materials, and benefits it provides. Made from certified 100% organic cotton, non-toxic dyes, comfortable polyurethane foam, and ABS plastic spikes, Shakti creates the perfect blend of therapy that’s good for you without draining your wallet.
Lightweight, easy to use and store, a Shakti mat is available in three intensities: light, original, and advanced. This means no matter whether you’re a beginner with this kind of treatment, or a pro who likes to use the spikes even on bare skin, there’s the right mat for you.
Since the spikes’ tips are somewhat rounded, they shouldn’t pierce the skin and draw blood if you use them correctly, so even as a beginner, you’d be able to get the whole benefit they offer. The other great news is you can also easily find them at stores around you that specialise in well-being and health supplies.
Are Shakti Mats Good for You?
The popularity they’ve undergone in recent years is enough to get an idea of what the answer to this question may be. They prove to be money well spent once you get to experience the advantages they were created to provide you with, among which are pressure relief of the muscles thus reducing the muscle tension in critical areas like the neck and back.
This is ideal for people who spend a lot of time hunched over their smartphones and tablets, or those who work sitting for hours on end like office workers and certain shopkeepers. It’s also the perfect solution for those who struggle with certain conditions like restless leg syndrome and those who are prone to exaggerating with the workouts as it’s created to help soothe the muscles.
By applying the right pressure on the affected areas, the spikes stimulate your body to heal itself. No therapist, invasive treatments, or medications needed! Additionally, the Shakti mat Australia retailers can supply you with assists with relieving your stress levels thanks to this exact stimulation. As your cortisol lowers, don’t be surprised if lying on your lovely mat makes you sleepy. This leads us to the next benefit – sleep improvement!
The fact your anxiety levels can be lowered significantly means you can fit this self-care solution right before your bedtime routine so you fully experience the deep warming sensation and relaxation the mat was designed to offer. Other advantages you can get are improved blood circulation and energy levels.
Who Should Not Use a Shakti Mat?
Whether you’re struggling with discomfort in the neck, shoulders or back region, the legs or feet, or even the belly, the mat is there to treat you with some soothing. But remember, too much of a good thing can be bad, so it’s crucial not to overdo it. To fully benefit without any side effects, be sure to follow the instructions you get from the manufacturer or the store, especially the duration of acupressure for each of the body regions you want to treat.
One suggestion is to do some practice if this is your first use and you want to avoid piercing your skin. Also, try lying on the spikes with your clothes on before moving on to bare skin pressure. Some individuals who are advised not to try this muscle-relieving solution are pregnant women, people with diabetes, poor circulation, and others who are most at risk from infections such as the elderly and those with autoimmune conditions.
If there’s one thing every fashionista knows, it’s that the finer details are what make an outfit special. Whether it’s a subtle pattern on a dress or the perfect combination of colours and textures, these small yet significant parts of the whole ensemble make a tremendous difference in the way the final look is perceived.
Among those major deal-breakers, chain pendants are certainly some of the most popular and versatile options out there. They are not only stylish but also incredibly practical and functional – an all-around great everyday accessory for a multitude of occasions. It doesn’t matter if you’re looking for just-because gift ideas for your girlfriend or you want something special for a night out with friends – you definitely can’t go wrong with this type of accessory.Read More
Are you tired of lugging around a heavy suitcase while travelling? Do you want to explore new places without the added stress of packing and unpacking your entire wardrobe? As someone who loves to travel, I know the feeling of wanting to pack everything and the kitchen sink, but over time I have learned that minimalist travel is the way to go.
Minimalist travel is all about simplifying your trip and bringing only the essentials. It’s not just about packing light but also being deliberate about how you spend your time, money, and energy while on vacation. By doing so, you can actually focus on your surroundings, create more meaningful experiences, and reduce unnecessary stress. That said, consider this your guide to packing like a minimalist while still being ready for any occasion while travelling!Read More
Having a well-rounded shoe collection lets you create the perfect outfits. From stylish pumps to weekend sneakers, the right pair of shoes will round up your look for any occasion. But with so many different styles and options out there, it’s overwhelming trying to figure out which ones you really need. In this post, I’ll break down the five types of shoes that every woman needs to have in her wardrobe. Whether you’re a busy professional or a casual weekend warrior, these shoes will have you covered for every occasion.Read More